10 Drug-Free Ways to Help Balance Female Hormones

10 Drug-Free Ways to Help Balance Female Hormones

Did you know that there is lots you can do to naturally alleviate the distressing symptoms involved in menopause without even touching hormone replacement therapy (HRT) treatments? Let’s have a look at the top 10 drug-free ways to find relief. Essential Oils Essential...
7 Best Herbs for Female Hormone Balance

7 Best Herbs for Female Hormone Balance

Most women struggle to keep their hormones in balance during their lives—to prevent PMS, to bring more harmony during perimenopause and beyond, and even during their teenage years to make that period easier to deal with emotionally. But did you know that environmental...
10 Hormones Responsible For Weight Gain In Women

10 Hormones Responsible For Weight Gain In Women

No one can say that weight gain can be put down to just diet or an exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So, it’s a great idea to get...
How Hormone Imbalance Affects Women’s Health

How Hormone Imbalance Affects Women’s Health

We all have to cope with gray hair and wrinkles at some point. But some of the hormone-related symptoms of aging can become problematic as you reach and move through the more senior years of your life. Women are used to dealing with hormonal shifts in their bodies:...
The Link Between Hormones and Happiness

The Link Between Hormones and Happiness

Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How...