by Kimberly Glow | Aug 13, 2021 | Immune System
The Benefits of Intermittent Hypoxia In this 6-part series we will discuss simple techniques that you may begin to incorporate into your life to increase your overall health. Hormesis is about tolerable amounts of acute controlled stress delivered to the body in small...
by Kimberly Glow | Jul 2, 2021 | Immune System
Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting to give us a clearer picture of just how harmful alcoholic beverages can be to our...
by Kimberly Glow | Jun 22, 2021 | Immune System
Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain how the brain works with the immune system, which in turn protects the brain. The lymph system is a...
by Kimberly Glow | Jun 12, 2021 | Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...
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